Comments

Susan S - Ellsworth, Maine

"loved the breathing and meditation--very interesting about ethics and substance abuse."

Fred A - Sioux Falls, South Dakota

"meditation"

Tim P - Casper, Wyoming

"I might start meditating. I liked participating in that. "

J. William D - Waterville, Maine

"to be aware of the problems that were covered"

David H - Auburn, Maine

"Mindfulness exercises"

Cheryl R - Portland, Maine

"Meditation through mindfulness"

David R - MANCHESTER, Maine

"Alt. nostril breathing."