Comments

Cloud M - South Portland, Maine

"I will try to put aside more time for meditation."

Anna M - Huntsville, Alabama

"Mindfullness"

Linda A - Santa Fe, New Mexico

"Slow down"

Guillermina O - Albuquerque, New Mexico

"mindfulness metitation"

Sanford C - Oklahoma City, Oklahoma

"how to deal with stress"

Charles A - Byfield, Massachusetts

"being present. "

Lauren S - Birmingham, Alabama

"Need to focus on Affirmations"

Mary P - Portland, Oregon

"Instead of turning to my cell phone for diversion I think a few moments of mindfulness and/or meditation will be much more helpful. And I am not alone."

Allison F - Brewer, Maine

"Meditate"

Deena S - Portland/OR, Oregon

"Meditating "