Comments

Sean T - Portland, Maine

"Meditation can assist with recognizing implicit biases."

Donald M - Portland, Maine

"I like the breathing exercise "

Jesse W - Falmouth, Maine

"Gratitude meditation"

Jennifer M - Uniontown, Pennsylvania

"Ask for guidance if needed"

David A - Marblehead, Massachusetts

"meditation"

Christopher K - Saco, Maine

"They will all clearly be beneficial."

John O - Boston, Massachusetts

"Meditation"

Talcott F - Portland, Maine

"Meditation "

Marie H - Bangor, Maine

"na"

William N - FAME, Maine

"Breathing/mindfulness techniques."